Schoeni A, Roser K, Röösli M. Symptoms and cognitive functions in adolescents in relation to mobile phone use during night. PLoS One. 2015 Jul 29;10(7):e0133528. doi: 10.1371/journal.pone.0133528.
Abstract
Many adolescents tend to leave their mobile phones turned on during night, accepting that they may be awakened by an incoming text message or call. Using self-reported and objective operator recorded mobile phone use data, we thus aimed to analyze how being awakened during night by mobile phone affects adolescents’ perceived health and cognitive functions.
In this cross-sectional study, 439 adolescents completed questionnaires about their mobile phone use during night, health related quality of life and possible confounding factors. Standardized computerized cognitive tests were performed to assess memory and concentration capacity. Objective operator recorded mobile phone use data was further collected for 233 study participants. Data were analyzed by multivariable regression models adjusted for relevant confounders including amount of mobile phone use.
For adolescents reporting to be awakened by a mobile phone during night at least once a month the odds ratio for daytime tiredness and rapid exhaustibility were 1.86 (95% CI: 1.02-3.39) and 2.28 (95% CI: 0.97-5.34), respectively. Similar results were found when analyzing objective operator recorded mobile phone use data (tiredness: 1.63, 95% CI: 0.94-2.82 and rapid exhaustibility: 2.32, 95% CI: 1.01-5.36). The cognitive tests on memory and concentration capacity were not related to mobile phone use during night. Overall, being awakened during night by mobile phone was associated with an increase in health symptom reports such as tiredness, rapid exhaustibility, headache and physical ill-being, but not with memory and concentration capacity.
Prevention strategies should focus on helping adolescents set limits for their accessibility by mobile phone, especially during night.Conclusion
Among Swiss adolescents, we have observed that nocturnal mobile phone use was associated with an increase in health symptom reports such as tiredness, rapid exhaustibility, headache and physical ill-being, but not with memory and concentration capacity. More studies to investigate these associations are necessary and education in sleep behaviour may be inevitable since the mobile phone is now the most familiar lifestyle factor for adolescents.
Public Health prevention strategies should focus on helping adolescents set limits for their accessibility by mobile phone, especially during night.
Open Access Paper: http://1.usa.gov/1NeP2lJ